NO CLASS 2/19, 3/12 

Zumba is a High Energy Dance Full Body Workout- Huge calorie burner!! Known as exercise in disguise. Easy to follow choreography.  Boosts heart rate while improving coordination, endurance and  strength. The infectious music is sure to get your energy up and mood elevated. Latin, American, and International rhythms are sure to get you movin' and groovin'. No dance experience needed. All ages and fitness levels are welcome. Wear comfy clothes you can move in and sneakers. Bring a water bottle and towel. Come and get your sweat on and get ready to "shake what your mama gave ya!"  Leave every class feeling energized and confident.